Monday, July 2, 2012


Catcher 1B Pitchers
Quick Catch Throws In Dirt Towel Drill
Power Throwing Position Holding Runner On Hand Path Drill Against Fence or Wall
Throws To 2nd Base Playing Behind Runner Tee Drill
Throws To 1st & 3rd (Inside & Outside Sneaking Behind Runner - Snap Throw Balance, Hop, Balance, Finish Drill
Blocking - No Glove Tags / From Pitcher & Catcher Chair On One Leg - Finish Drill
Blocking With Glove Bunt Coverage Balance Position, Catch Ball & Throw
Block & Pop Pitcher Covering First Long Toss
Pop Ups Covering Second Kneeling Toss
Fielding Bunts Cutoff - Throw To Home Skip Drill
Blocked Third Strike Cutoff - Backup, Hit To Deep Right Pitcher Covering First
Throwing Home After Pass Ball Pick-Off Drills
Blocking Home Plate 3B Flat Throwing
Skip Hop & Tag Quick Hands Shoot The Curve
Giving Signs Cover Line, Crossover Step, Backhand, Set, Throw Game Speed Bullpen Every Other Day
Making # (Bases) Calls Across IF, Crossover Step, Forehand, Set, Throw
Both Knees Throwing Holding Runner On Hitting Drills
One Knee Throwing Sneaking Behind Runner - Snap Throw Hand Path Drill - 3" PVC
Bunt Coverage Fire Hands Drill - Soft Toss With 1" PVC
Infield Cutoff - Throw To Home Dry Swings
Skip Hop Dry Swings With Front Foot Against Object If Necessary
Grounders 2B Front Side With Tee or Soft Toss
Pick Ups Quick Hands Back Side With Tee or Soft Toss
Pop Ups / Flyballs Double Plays / Footwork Soft Toss
Power Throwing Position Throw & Hop Soft Toss - Rapid Fire
One Handed Ground Balls Crossover Step, Backhand, Set, Throw Soft Toss on One Knee
Crossover Step Crossover Step, Forehand, Set, Throw Drop Ball (Or Behind) - Simulate Curve Ball
Back Hand - Crossover Step Holding Runner On Whiffle Ball Toss
Forehand - Crossover Step Covering Second On Steal Attempt Pepper Flips
Ball Off Wall Drill Bunt Coverage Quick Feeder
Two-Man Roll Drill Cutoff - No Runner On Sacrifice Bunt, Hurry Zones, Which Side, Runners
Four-Man Roll Drill Cutoff - Runner On First or First & Second Squeeze Bunt - Hurry Zone
Qick Catch Cutoff - Deep Right Bunt For Hit - Hurry Zone
Ready Movement Cutoff - Backup, Hit To Deep Left Cage Work, Short Toss, Show Ball & Toss, Work Zones
Range Finders Cage Work - Bounce Ball
Infield In SS
Relays Quick Hands Base Running
Double Plays / Footwork Run Through First & Breakdown
Outfield Throw & Hop Rounding Bases
Do Or Die Crossover Step, Backhand, Set, Throw Picking Up Coaches
Pick Ups Crossover Step, Forehand, Set, Throw Leadoffs at All Bases
Pop Up Slide Holding Runner On Stealing - First Step Technique
Ground Balls Covering Second On Steal Attempt Delayed Steal
Fly Balls / Through Catch To Throw Bunt Coverage Run & Hit - Pickup Sound, Ball Coach
Drop Step Right Cutoff - No Runner On
Drop Step Left Cutoff - Runner On First or First & Second Team Defense - Infielders
Ball Over Head Cutoff - Deep Left Pick-Offs
Fence Drill Cutoff - Backup, Hit To Deep Right Bunt Defense
Communications First & Third Defense
Play The Sun Team Defense - Outfielders Holding Runners On
Cut-Offs & Relays Run Downs
Back Up Bases Signs To Outfielders
Signs From Infielders Flyball Coverages
Flyball Coverages
           

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